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Our Classes 

At 8 Muay Thai and 9 BJJ, we offer classes for all skill levels. From high-energy group sessions to focused private training, our programs build fitness, confidence, and discipline in a supportive and welcoming environment.

8 Muay Thai

Classes we offer

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Muay Thai Sparring

Practice light sparring in a safe and supervised environment, putting your skills into action.

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Muay Thai Adults

Learn the fundamentals of Muay Thai, including basic techniques and core movements — perfect for beginners and experienced practitioners alike!

9 Jiu Jitsu

Classes we offer

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BJJ Gi

Learn Brazilian Jiu-Jitsu with the traditional Gi, focusing on grips, submissions, and positional control for all skill levels.

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BJJ No-Gi

Train BJJ without the Gi, emphasizing speed, technique, and adaptability in a dynamic workout.

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BJJ Foundation Gi

A fundamentals class focused on grip work, control, and essential techniques using the traditional BJJ gi. Perfect for beginners who want to build a strong technical base with the full uniform.

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BJJ Foundation

A beginner-friendly class that teaches the core movements and fundamentals of Brazilian Jiu-Jitsu, sans uniform. Just show up in comfortable sportswear and start learning the basics.

Kids Programme

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Kids Muay Thai/BJJ

A fun, structured programme where children learn striking and grappling fundamentals through safe drills and movement games. Classes build confidence, coordination, discipline, and teamwork, all in a supportive environment designed for young learners.

Our Schedule

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